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Expressive Art Therapy Techniques

A Holistic Approach

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Mandala Therapy

Self discovery

Mandala therapy will guide you through a deep dive into the soul, where self knowledge, freedom and alignment comes together in the form of art.

Art Therapy

Artful Communication

Painting and drawing can communicate the thoughts and emotions that are sometimes difficult to express through words. It is a process pf discovering ourselves through any art form that comes from emotional depth.

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Body Movement Therapy

Active Expression

Body movement promotes physical, mental and spiritual well-being. Therapists use movement to heal.

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